whynt's Journal, 14 Jul 20

breakfeast

View Diet Calendar, 14 July 2020:
940 kcal Fat: 35.58g | Prot: 70.09g | Carbs: 91.08g.   Breakfast:  Roti, Kobe Boncabe,  Tempe Rebus,  Tahu Kukus,  Kentang (Daging, tanpa Garam, Direbus),  Jagung Rebus. Lunch:  Bayam Dimasak (dari Segar),  Sambal Matah,  Ikan Patin,  Paha Ayam,  Telur Rebus,  Tempe Kukus. more...

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