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>減醣料理-午餐 🥢咖哩蛋 🥢炒櫛瓜玉米筍甜豆 🥢煎豆腐 . . . #減脂餐#減醣料理#減醣 #減醣也能吃很飽
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1098 kcal
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Fat: 68.58g | Prot: 57.12g | Carbs: 72.19g.
Breakfast: 白吐司, 酪梨, 無糖豆漿, 味好美 沙拉醬, 煎雞蛋. Lunch: 咖喱雞, 玉米筍, 豆腐, 煎雞蛋, 櫛瓜, 甜豆. more...
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1955 kcal
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Exercise:
Cardio - 30 minutes, Running - 10/kph - 50 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours. more...
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