Weigh In record (no journal entry) for 08 September 2013
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46.4 kg
Lost so far: 0.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2013:
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1183 kcal
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Fat: 31.19g | Prot: 49.46g | Carbs: 177.98g.
Breakfast: Kikka Edamame Soy Beans, Eating Right Peeled Baby-cut Carrots. Lunch: Hard-Boiled Egg, Frieda's Japanese Cucumber, Iceberg Lettuce (Includes Crisphead Types), Great Value Romaine Lettuce. Dinner: Jell-O Sugar Free Chocolate Vanilla Swirls, Trader Joe's Organic Fuji Apples, Lean Cuisine Simple Favorites Santa Fe-Style Rice & Beans. Snacks/Other: Popchips Barbeque Potato Chips, Skinny Cow Low Fat Ice Cream Sandwiche - Snickerdoodle. more...
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1368 kcal
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Exercise:
Sitting - 6 hours, Standing - 2 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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