mamabod0905's Journal, 14 Jul 20


View Diet Calendar, 14 July 2020:
1150 kcal Fat: 52.98g | Prot: 58.83g | Carbs: 113.50g.   Breakfast: 잡곡밥,  양배추찜, 허닭 닭가슴살 스테이크 치즈불닭,  사과,  삶은 계란. Lunch: 노브랜드 스파클링 라임, 닭가슴살 샐러드, 스타벅스 (Starbucks) 아메리카노 (Tall). Dinner: 샐러디 치킨토마토 샌드. more...

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