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Bekal Makan Siang 540 kal
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1440 kcal
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Fat: 63.39g | Prot: 91.89g | Carbs: 131.18g.
Lunch: Anchor Unsalted Butter, Sawi Putih, Pronas Saus Lada Hitam, Pumpkin , Champignon, Borges Extra Virgin Olive Oil, Bubuk Cabai, Chicken Breast (Skin Not Eaten), Daun Bawang, SuperIndo Lada Putih Bubuk, Bawang Bombay Bawang Bombay, Pakcoy. Dinner: Egg, Indomie Hype Abis Seblak Hot Jeletot. Snacks/Other: Oreo Ice Cream Cookies, Maicih Basreng, Chiki Chiki Balls Rasa Keju. more...
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 Comments
kak minta resep olahannya 😊
14 Jul 20 by member: anatasya22
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Minta resepnya juga ka :(
14 Jul 20 by member: siti nurlaelah
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Ayam dan jamur dibumbu lada hitam, bawang bombay daun bawang, lada hitam putih, kecap ikan, kecap asin, kaldu jamur, bubuk cabai, oregano.
Sawi hanya dipan aja diteflon panas tanpa air dan minyak.
Pumpkin dikukus
14 Jul 20 by member: Ascocenda Meida F I
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14 Jul 20 by member: avigrace
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Ascocenda Meida F I's Weight History
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