ngga kaget karna: makan banyak, ngga poop 3 hari, minum banyak tapi pipis dikit. biasanya naik sekilo lebih ini cuma 8 ons. bsk juga turuuuun. yoook back on track 😊
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55.9 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 9.12g | Prot: 13.77g | Carbs: 54.82g.
Breakfast: Siomay, Maicih Basreng, Bihunku Goreng Special. more...
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Gaining 5.6 kg a Week
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