NMaruric's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
71.1 kg Lost so far: 1 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
1990 kcal Fat: 52.15g | Prot: 135.78g | Carbs: 247.95g.   Breakfast: Manuel Cioccolata Latte, Loncoleche Protein Milk Extra Proteina,  Plátano, Quaker Avena Instantánea, Loncoleche Protein Yogurt. Lunch: Lipton Ice Tea - Té Negro Sabor Limón ,  Verduras Salteadas,  Porotos Negros, Salsa Barbacoa,  Lechuga,  Queso, Tia Rosa Tortilla Burrera Extra Grande , Super Pollo Filetitos de Pollo. Dinner: Tia Rosa Tortilla Burrera Extra Grande , Chef Aceite Maravilla, Super Pollo Filetitos de Pollo, Colun Queso Mantecoso Río Bueno,  Lechuga,  Salsa Barbacoa. Snacks/Other: Buenas Migas Queque de Chocolate, Nestlé Mousse Trencito, Felipe Didier Pizzeta. more...
Losing 0.5 kg a Week

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NMaruric's Weight History


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