Weigh In record (no journal entry) for 13 July 2020
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83.8 kg
Lost so far: 5.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 24.58g | Prot: 27.61g | Carbs: 12.37g.
Breakfast: Cabrales Cafe Torrado. Lunch: Huevo, Milkaut Crema de Leche, Cebollas, Espinacas, Carne Asada. more...
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Losing 2.1 kg a Week
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virginia.bellosantos's Weight History
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