anisabela's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
66.3 kg Lost so far: 5.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
1759 kcal Fat: 72.96g | Prot: 51.08g | Carbs: 221.84g.   Breakfast: Bolo Lêvedo,  Café Expresso,  Chá Verde. Lunch:  Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras),  Pizza com Carne. Dinner:  Pizza com Carne. Snacks/Other: Dia Chocolate de Leite com Avelãs,  Ameixas, Fanta Fanta Laranja , Olá Gelado Familiar Baunilha e Morango,  Bolo de Iogurte, Royal Mousse de Gelatina. more...
Losing 0.2 kg a Week

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anisabela's Weight History


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