Edugarnqn's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
85.4 kg Lost so far: 15 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
752 kcal Fat: 27.72g | Prot: 48.46g | Carbs: 79.28g.   Breakfast: Hileret Clásico, La Virginia Café Molido. Lunch: Zucchini, Savora Savora, Pechuga de Pollo a la Plancha, Lechuga de Hoja Verde. Dinner: Chocolinas Chocolinas, Tomates, Hellmann's Mayonesa Light, Pechuga de Pollo a la Plancha. Snacks/Other: Sandwich de Miga, Pan Blanco, Calchaquí Jamon Cocido, SanCor Queso Pategras, Hellmann's Mayonesa Light, Hileret Clásico, La Virginia Café Molido, Bagley Sonrisas. more...
Losing 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Edugarnqn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.