Weigh In record (no journal entry) for 13 July 2020
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97.3 kg
Lost so far: 0.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 71.06g | Prot: 52.74g | Carbs: 78.83g.
Dinner: Zatecky Gus Пиво Светлое, Микоян Колбаса Сырокопченая Деликатесная, Harry's Хлеб Пшенично-Ржаной, Кофе с Молоком, Перепелиное Яйцо, Дымов Сервелат, Сыр Маасдам, Коломенское Батон Нарезной. more...
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Gaining 3.5 kg a Week
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elenacirova35471's Weight History
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