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💪👍👏👏
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84.6 kg
Lost so far: 11.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 105.21g | Prot: 71.75g | Carbs: 21.91g.
Breakfast: Tereyağı. Lunch: Banvit Piliç Jumbo Sosis, Tam Yağlı Süt, Avokado, Zeytinyağı, Salatalık, Domatesler, Tulum Peyniri, Yumurta. Dinner: Soğanlar, Kıyma, Zeytinyağı. more...
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Losing 1.4 kg a Week
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Chiler82's Weight History
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