Weigh In record (no journal entry) for 13 July 2020
|
106.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1757 kcal
|
Fat: 80.63g | Prot: 34.56g | Carbs: 226.40g.
Breakfast: Черешня, Сметана , Сибирская Коллекция Пельмени Домашние. Lunch: Nestle Кит Кат (46г), Mountain Dew Лимонад. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arleana_la's Weight History
|