Weigh In record (no journal entry) for 13 July 2020
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46.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 33.39g | Prot: 61.10g | Carbs: 98.46g.
Breakfast: Café, St Hubert St Hubert 41, Harry's 100% Mie. Lunch: Pâturages Fromage Blanc 3,2%, Le Gaulois Escalope de Dinde Milanaise, Bjorg Les Délicieux Mélanges Blé Riz Lentilles. Dinner: Ronde des Mers Hachés Saumon à la Ciboulette, Amora Sauce Salade Moutarde Miel, Salade Verte. more...
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1800 kcal
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Exercise:
Watching TV/Computer - 5 hours, Working - 7 hours, Housework - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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steady weight
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valou03500's Weight History
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