Weigh In record (no journal entry) for 13 July 2020
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59.3 kg
Lost so far: 3.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 54.94g | Prot: 44.67g | Carbs: 130.05g.
Breakfast: Migros Labne, Yeşil Biber, Salatalık (Kabuklu), Domatesler, Haşlanmış Yumurta. Lunch: Kırmızı Erik, Yaprak Sarma, Dereotlu Poğaça, Tatlı Kiraz. Dinner: Domatesler, Salatalık (Kabuklu), Taze Fasulye, Altınkılıç Kefir. Snacks/Other: Leblebi. more...
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Losing 0.2 kg a Week
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Sibellay's Weight History
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