Weigh In record (no journal entry) for 13 July 2020
|
59.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
2051 kcal
|
Fat: 81.15g | Prot: 80.23g | Carbs: 234.43g.
Breakfast: Bjorg Pain Complet de Seigle, Sojasun Yaourt Nature. Lunch: Bjorg Pain Complet Protéines, Auchan Banane. Dinner: U Miel de Fleurs, Carrefour Amandes , Wonderful Pistaches Grillées sans Sel , Bonne Maman Madeleine, Bonne Maman Petit Cake aux Fruits. Snacks/Other: Danone Fjord, Bjorg Pain Complet, Auchan Chocolat Noir, Pomme Golden, Ondine Milk Egg, Carrefour Amandes, Bjorg Lait d'amande sans Sucres Ajoutés Bio. more...
|
|
1582 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
|
musclesophie66's Weight History
|