Weigh In record (no journal entry) for 13 July 2020
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116.6 kg
Lost so far: 6 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 79.95g | Prot: 112.05g | Carbs: 191.24g.
Breakfast: Äpfel, Müsli Riegel ohne Zuckerzusatz, Corny Free Weiße Schoko, Gekochtes Ei. Lunch: Olivenöl, Rote Paprika, Weißer Reis (Langkorn), Fairmast Hähnchen Brustfilet, Aldi Käseaufschnitt, Aldi Knäckebrot Sesam, REWE Beste Wahl Bratheringsfilet in Würziger Marinade. Snacks/Other: Milch 1,5%. more...
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Gaining 1.9 kg a Week
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Gjallarhorn.'s Weight History
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