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kirmizieminee
Journal
09 Jun 20
kirmizieminee's Journal, 09 Jun 20
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Weigh In record (no journal entry) for 09 June 2020
96 kg
Lost so far:
0 kg
.
Still to go:
36 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2020:
1210 kcal
Fat: 67.84g | Prot: 46.80g | Carbs: 104.24g.
Breakfast:
Zeytinler (Küçük-Ekstra Büyük), Doğal Peynir, Tat Doğranmış Domates, Haşlanmış Yumurta.
Lunch:
Ev Yapımı Yoğurt, Kuru Fasulye.
Dinner:
Ayran, Poğaça.
Snacks/Other:
Magnum Magnum Cookie, Tam Yağlı Sade Yoğurt, Çaykur Yeşil Çay .
more...
107 kcal
Exercise:
Resting - 40 minutes, walk - 23 hours and 20 minutes.
more...
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kirmizieminee's Weight History
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