Weigh In record (no journal entry) for 13 July 2020
|
54.1 kg
Lost so far: 2.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1525 kcal
|
Fat: 47.64g | Prot: 79.81g | Carbs: 194.77g.
Breakfast: Bizcocho, Bizcocho, Weider Vegan Protein Iced Cappuccino Flavour. Lunch: Mercadona Helado de Vainilla , Verduras Salteadas, Filete de Ternera, Ensalada de Macarrones u Otra Pasta con Atún. Dinner: Hacendado Bizcochos, ElPozo Lomo Adobado, Hacendado Pimientos Asados Tiras, Gallina Blanca Patatas con Bacon. Snacks/Other: Lay's Patatas Fritas Receta Campesina. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fanny_fiit's Weight History
|