jaallog's Journal, 13 Jul 20

사먹는 샐러드도 칼로리 어마어마하네...

View Diet Calendar, 13 July 2020:
924 kcal Fat: 36.94g | Prot: 88.68g | Carbs: 64.10g.   Breakfast: 풀무원 촉촉란, Banana. Lunch: Soft Boiled Egg, Cheddar Cheese, Cos or Romaine Lettuce, Chicken Breast (Skin Not Eaten), Korean Steamed Corn, Red Kidney Beans. Dinner: Cherry Tomatoes, 푸드원 닭가슴살 훈제 염분 무첨가. Snacks/Other: 산과들에 원데이 한줌견과 골드. more...

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