Weigh In record (no journal entry) for 13 July 2020
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65.6 kg
Lost so far: 5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 18.58g | Prot: 17.45g | Carbs: 26.86g.
Breakfast: Сыр, Вареное Яйцо, Сливочное Масло, Огурец (с Кожурой), Кофе с Молоком и Сахаром, Поджаренный Белый Хлеб. more...
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Gaining 0.1 kg a Week
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