Weigh In record (no journal entry) for 13 July 2020
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60.9 kg
Lost so far: 26.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 20.32g | Prot: 10.97g | Carbs: 75.10g.
Breakfast: Energen Jahe, Bakwan, Tahu Goreng, Nasi Putih. Snacks/Other: Pepaya. more...
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Losing 0.0 kg a Week
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