Weigh In record (no journal entry) for 13 July 2020
|
76.5 kg
Lost so far: 30.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
308 kcal
|
Fat: 12.07g | Prot: 21.79g | Carbs: 27.03g.
Breakfast: EKO Зелёный Горошек, Хохланд Творожный Сыр Сливочный, Алейка Хлопья 4 Злака, Жареное Яйцо, Дымов Индейка Копчёная. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наталья Уфимцева's Weight History
|