Weigh In record (no journal entry) for 12 July 2020
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85.4 kg
Lost so far: 4.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 24.76g | Prot: 41.01g | Carbs: 140.27g.
Lunch: Alface, Polenta (Cozido), Costela Bovina. Dinner: Coca-Cola Coca-Cola, Arroz Branco (Cozido). Snacks/Other: Coxinha de Festa, Nestlé Kit Kat. more...
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Losing 0.1 kg a Week
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lorena1802's Weight History
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