bibs-117's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
66.8 kg Lost so far: 3.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
1303 kcal Fat: 54.53g | Prot: 35.35g | Carbs: 172.53g.   Breakfast:  Quarkauflauf. Dinner: Dulano Geflügel-Fleischwurst,  Nudeln (Gekocht). Snacks/Other:  Eierschecke,  Schokoladenkuchen (mit Schokoladenglasur),  Mohnkuchen. more...
steady weight

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bibs-117's Weight History


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