kinberlyn's Journal, 12 Jul 20


View Diet Calendar, 12 July 2020:
1250 kcal Fat: 27.21g | Prot: 88.54g | Carbs: 168.62g.   Breakfast: Café. Lunch: Suco de Mamão, Ovo Cozido, Gran Mestri Requeijao Light, Cenouras, Beterrabas, Beterraba Cozida, Alface, LAR Filezinho de Frango (Sassami), Batata-Doce (sem Sal, no Forno com Casca, Cozido), Pepino (com Casca). Dinner: Suco de Mamão, Sopa de Abóbora. Snacks/Other: Nestlé Iogurte Cenoura Mel e Laranja , Bolo de Banana e Aveia. more...
146 kcal Exercise: Hiking - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

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kinberlyn's Weight History


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