shantay907's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
94.8 kg Lost so far: 0 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
2214 kcal Fat: 88.47g | Prot: 77.15g | Carbs: 262.08g.   Breakfast: Kirkland Signature Plain Bagel, Philadelphia Original Cream Cheese,  Granulated Sugar , Fried Egg,  Cream (Half & Half) ,  Coffee. Lunch: Kirkland Signature Organic Tortilla Chips, Costco Stuffed Bell Peppers with Ground Beef & Rice. Dinner: Macaroni or Noodles with Cheese. Snacks/Other: Haribo Gummy Bears. more...
732 kcal Exercise: Google Fit - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


shantay907's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.