Weigh In record (no journal entry) for 12 July 2020
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94.8 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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2214 kcal
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Fat: 88.47g | Prot: 77.15g | Carbs: 262.08g.
Breakfast: Kirkland Signature Plain Bagel, Philadelphia Original Cream Cheese, Granulated Sugar , Fried Egg, Cream (Half & Half) , Coffee. Lunch: Kirkland Signature Organic Tortilla Chips, Costco Stuffed Bell Peppers with Ground Beef & Rice. Dinner: Macaroni or Noodles with Cheese. Snacks/Other: Haribo Gummy Bears. more...
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steady weight
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shantay907's Weight History
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