Andrewwwsss's Journal, 12 Jul 20


View Diet Calendar, 12 July 2020:
2016 kcal Fat: 148.27g | Prot: 177.69g | Carbs: 160.66g.   Breakfast: Corona Pancakes, Papaya, Pear, Apple, Granola, Yogurt, Cheese, Peanut Butter. Lunch: Hipermarfish Cazuela De Mariscos Especial, Avocado, Rice Cooked with Coconut Milk (Arroz Con Coco). Dinner: Proscience Best Protein. more...
2306 kcal Exercise: Abdomen Pecho Espalda - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...



     
 

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