Weigh In record (no journal entry) for 12 July 2020
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90.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 50.03g | Prot: 33.75g | Carbs: 162.50g.
Breakfast: Banana. Lunch: Crema de Champiñones (Enlatada, Condensada), Fideos Secos de Huevo. Dinner: Crema de Champiñones (Enlatada, Condensada), Fideos Secos de Huevo. Snacks/Other: Jugo de Naranja Recién Exprimido, Granola Casera, Yogur Natural (Leche Entera). more...
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Losing 0.7 kg a Week
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Kaisser26's Weight History
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