Weigh In record (no journal entry) for 12 July 2020
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72.9 kg
Lost so far: 3.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 7.58g | Prot: 26.94g | Carbs: 32.69g.
Breakfast: Кофе с Молоком, Белый Хлеб, Сыр. Lunch: Печень Говяжья, Макароны Отварные. more...
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steady weight
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Жаилганова's Weight History
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