Weigh In record (no journal entry) for 12 July 2020
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78.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 25.88g | Prot: 50.79g | Carbs: 56.86g.
Breakfast: Raikas & Rasvaton Maitorahka, Pure Glutamine, Sokeroimaton Mehukeitto, Soijalesitiinirae, Kaurahiutaleet, Pellavansiemenöljy, Vehnälese, Heraproteiinijauhe, Sitruunamehu. more...
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Losing 1.6 kg a Week
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FatBläst's Weight History
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