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udah dimakan duluan jadi acak-acakan, abis makan baru inget kalo belum difoto hehe
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1368 kcal
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Fat: 55.03g | Prot: 63.96g | Carbs: 175.71g.
Breakfast: Cookies Oat Kurma, Garmelia Roti Gandum, Keju Parmesan (Parut), Bayam, Ultra Milk Susu UHT Full Cream (250ml). Lunch: Kentang (Daging, tanpa Garam, Direbus), Cabai Merah atau Rawit, Putih Telur, Kubis, Kacang Tanah, Gula Merah, Kacang Panjang Hijau, Bayam. Dinner: Pisang, Ultra Milk Susu UHT Full Cream (250ml), Garmelia Roti Gandum, Pisang. Snacks/Other: Maicih Basreng, Garam, Ajinomoto MSG, Bamboe Bumbu Balado. more...
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