shantay907's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020
94.8 kg Lost so far: 0 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
1646 kcal Fat: 56.66g | Prot: 76.00g | Carbs: 201.81g.   Breakfast: Vital Proteins Collagen Peptides, Chobani 0% Plain Greek Yogurt (8 oz), Nature's Path Organic Pumpkin Flax Plus Granola,  Granulated Sugar ,  Honey ,  Cream (Half & Half) ,  Coffee. Lunch: Fiber One Chewy Bars - Oats & Chocolate,  Honey , Meijer Olive Oil & Balsamic Vinaigrette, Costco Stuffed Bell Peppers with Ground Beef & Rice. Snacks/Other: Kirkland Signature Organic Tortilla Chips. more...
733 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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shantay907's Weight History


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