Weigh In record (no journal entry) for 11 July 2020
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71.5 kg
Lost so far: 24.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 56.00g | Prot: 56.69g | Carbs: 25.59g.
Breakfast: Thè alla pesca. Lunch: Ocean Sea Filetto di Salmone senza Pelle, Zucchine (Scure), Olio Extra Vergine di Oliva. Snacks/Other: Esselunga Albicocche, Lindt Gold Bunny Cioccolato al Latte . more...
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Losing 1.4 kg a Week
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danytirry's Weight History
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