Weigh In record (no journal entry) for 10 July 2020
|
71.9 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
807 kcal
|
Fat: 30.77g | Prot: 76.18g | Carbs: 55.61g.
Dinner: Картошка Вареная, Жареная или Запеченная Курица. Snacks/Other: Евроопт Персик, Банан, Творог 5%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sasha.korotky's Weight History
|