Weigh In record (no journal entry) for 11 July 2020
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60.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 15.80g | Prot: 39.73g | Carbs: 127.55g.
Breakfast: Чудо Сырок Персик-Груша. Lunch: Класс Колбаски Куриные, Картошка Вареная, Форель на Пару. Snacks/Other: Малина, Голубика, Somersby Сидр. more...
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steady weight
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silly swinger's Weight History
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