Kotka123's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020
94.9 kg Lost so far: 0 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
1233 kcal Fat: 78.76g | Prot: 66.14g | Carbs: 77.46g.   Breakfast: Mustaherukka, Lindahls Turkkilainen Jogurtti 3,5%, Mantelileipä, Pirkka Täysmaito, Kahvi, Avokado. Lunch: Mustaherukka, Maksapihvi. more...
Losing 1.2 kg a Week

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Kotka123's Weight History


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