Weigh In record (no journal entry) for 11 July 2020
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84.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 60.10g | Prot: 62.50g | Carbs: 162.10g.
Lunch: Huel Huel. Dinner: McDonald's Big Mac Meny. more...
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Losing 1.5 kg a Week
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Tengillswe's Weight History
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