Weigh In record (no journal entry) for 11 July 2020
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82 kg
Lost so far: 11.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 57.99g | Prot: 97.22g | Carbs: 199.77g.
Breakfast: Gekookt Ei, AH Kipfiletblokjes, Ijsbergsla, Tomaten, Vita D'or Slasaus Halfvol, Vita D'or Slasaus Halfvol, Tomaten, Ijsbergsla, AH Kipfiletblokjes. Lunch: Margherita Pizza. Dinner: Zoute Haring, Bolletje Wit. Snacks/Other: Jenever, Saskia Helder Citroen, Molenland Kaas Extra Belegen 48+ Aldi, Jumbo Koffie Creamersticks, Koffie (Oploskoffie), Dropmakers Drop Grachtenpandjes van de Aldi, Saskia Helder Citroen, Jenever. more...
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Losing 0.5 kg a Week
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annekepoetsma's Weight History
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