sweetlylily's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020

56.1 kg Lost so far: 0.9 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:

444 kcal

Fat: 13.60g | Prot: 16.98g | Carbs: 66.44g. Breakfast: 星巴克美式咖啡（大杯）, 煮鸡蛋, 麦片, 香蕉, 樱桃/车厘子 , 三只松鼠巴旦木. more...

1478 kcal

Exercise: 快走3.22 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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sweetlylily's Weight History