Weigh In record (no journal entry) for 11 July 2020
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66.2 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 40.14g | Prot: 4.23g | Carbs: 26.03g.
Breakfast: KISS MY KETO MCT Softgels, 키토랩 방탄커피, 키토랩 방탄코코아. Lunch: 자두, 슬림패스트 팻밤, 앵커 무염버터. more...
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Losing 1.4 kg a Week
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