Weigh In record (no journal entry) for 10 July 2020
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90.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2664 kcal
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Fat: 140.03g | Prot: 107.10g | Carbs: 246.13g.
Breakfast: Herbata bez Cukru, Kawa z Mlekiem, Tolonis Ser Feta Półtłusty, Masło, Chleb Biały, Jajecznica. Lunch: Bakoma Twist Jogurt Truskawkowy, Bób, Światowid Rolada Ustrzycka w Plastrach , Monini Olej z Pestek Winogron. Dinner: Bakoma Twist Jogurt Truskawkowy, Tutti Serek o Smaku Waniliowym . Snacks/Other: McDonald's Frytki (Duże), Top Orzeszki Ziemne Smażone w Chrupkiej Skorupce Paprykowe, Bób. more...
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490 kcal
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Exercise:
Running - 11/kph - 27 minutes, Google Fit - 23 hours and 33 minutes. more...
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Losing 0.9 kg a Week
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Marcin t's Weight History
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