nazanaza's Journal, 10 Jul 20

Weigh In record (no journal entry) for 10 July 2020
66 kg Lost so far: 10 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
947 kcal Fat: 40.49g | Prot: 41.04g | Carbs: 103.86g.   Breakfast: Pastel de Arándanos, Kiwi, Nescafé Café , Mercadona Leche de Avena . Lunch: DIA Yogur Griego Natural, Hacendado Coliflor Ultracongelada, Hacendado Leche Semidesnatada. Dinner: Carrefour Crema de Verduras de la Huerta, Hacendado Filete de Pechuga de Pollo. more...
2403 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week

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nazanaza's Weight History


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