Weigh In record (no journal entry) for 10 July 2020
|
66 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
947 kcal
|
Fat: 40.49g | Prot: 41.04g | Carbs: 103.86g.
Breakfast: Pastel de Arándanos, Kiwi, Nescafé Café , Mercadona Leche de Avena . Lunch: DIA Yogur Griego Natural, Hacendado Coliflor Ultracongelada, Hacendado Leche Semidesnatada. Dinner: Carrefour Crema de Verduras de la Huerta, Hacendado Filete de Pechuga de Pollo. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nazanaza's Weight History
|