Weigh In record (no journal entry) for 10 July 2020
|
126.2 kg
Lost so far: 11.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 46.84g | Prot: 106.74g | Carbs: 68.66g.
Breakfast: Noel Galletas Saltin, Huevo Tibio, Noel Galletas Saltin, Doña Leche Queso Campesino Bajo en Grasa, Papayas. Lunch: Lechuga, Aguacate, Bimbo Tortillas 100% Integrales , Huevo Cocido, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Alqueria Leche 0% Grasa, Noel Galletas Saltin, Doña Leche Queso Campesino Bajo en Grasa. Snacks/Other: Colanta Queso Crema, Noel Galletas Saltin. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renegarcia84's Weight History
|