Weigh In record (no journal entry) for 10 July 2020
|
123.3 kg
Lost so far: 8.7 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
|
|
1365 kcal
|
Fat: 89.33g | Prot: 118.12g | Carbs: 17.61g.
Breakfast: Tirol Queijo Mussarela (18g), Manteiga (com Sal), Sal, Ovo, Catupiry Catupiry Original. Lunch: Frango com beringela. Dinner: Manteiga (com Sal), Tomates Vermelhos, Walmart Queijo Mussarela, Pão carnívoro 1, Pate de alcaparras. Snacks/Other: Bolo de chocolate com amendoim e castanha. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yara Iris's Weight History
|