Weigh In record (no journal entry) for 10 July 2020
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73.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 48.02g | Prot: 69.48g | Carbs: 120.71g.
Breakfast: Помидоры, Сельдерей, Вареное Яйцо. Lunch: Грейпфрут, Семга Запеченная, Приготовленные Баклажаны. Dinner: Арбуз. Snacks/Other: Грейпфрут, Брокколи, Семга Запеченная. more...
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steady weight
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svetamarafon's Weight History
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