Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
makofuns
Journal
10 Jul 20
makofuns's Journal, 10 Jul 20
makofuns's Profile
|
< Previous Entry
|
Next Entry >
減肥已經是我生活的一部分,洋蔥炒蛋,虱目魚肉,無糖綠。
View Diet Calendar
, 10 July 2020:
1087 kcal
Fat: 45.68g | Prot: 92.30g | Carbs: 75.18g.
Breakfast:
福樂 堅果牛乳, 肉包.
Lunch:
雞胸肉, 莧菜, 炒紅蘿蔔, 全家 蒸蛋.
Dinner:
酸辣湯, 虱目魚肚, 洋蔥炒蛋.
more...
6 Supporters
Support
makofuns's Weight History
View Complete History