featherlightoo's Journal, 10 Jul 20


View Diet Calendar, 10 July 2020:
989 kcal Fat: 37.63g | Prot: 73.19g | Carbs: 92.48g.   Breakfast: 蒸南瓜, 雞胸肉. Lunch: 奇亞籽, Costco 杏仁豆腐, 光泉 特濃5.1無加糖濃豆漿, 香蕉, 燕麥(無鹽,水煮). Dinner: 光泉 特濃5.1無加糖濃豆漿, Costco 杏仁豆腐, 龍鳳 青豆仁, 全聯 瓜仔肉. more...

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