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hari ini random makannya, masak sisa2 bahan yg ada dikulkas aja
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1201 kcal
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Fat: 44.95g | Prot: 57.69g | Carbs: 154.67g.
Breakfast: Ellenka Fiber Creme, Energen Oat Milk Mix Berries. Lunch: HiLo Thai Tea, Putih Telur, Telur, Sunco Minyak Goreng, Cumi-cumi, Bawang Putih, Anchor Unsalted Butter, Daun Bawang, Kecap Asin (Kedelai), SuperIndo Lada Putih Bubuk, Saori Saus Tiram, Bawang Bombay Bawang Bombay, Jamur Tiram. Dinner: Ultra Milk Low Fat Source Of Calcium (250ml), SuperIndo Muesli Dried Fruit. Snacks/Other: Maicih Basreng, Kraft Biskuat Coklat, Chiki Rasa Ayam Snack Balls. more...
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Ascocenda Meida F I's Weight History
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