BalanceDePauwels's Journal, 10 Jul 20

Weigh In record (no journal entry) for 10 July 2020

59.6 kg Lost so far: 1.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:

31 kcal

Fat: 0.29g | Prot: 1.92g | Carbs: 6.75g. Breakfast: Tisane, Evian Eau. Lunch: Eau, Courgette, Tomate Cuite. more...

1612 kcal

Exercise: Bike Machine (Cycling) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week


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BalanceDePauwels's Weight History